With the changing of seasons it's time to get back in the gym 🏋🏾and the latest technology📲.
Me and the Champ swam indoors today so the blessings continue just no more FREE vitamin D, lol. 👍🏿
summer st the pool
This blog's mission is to improve Cultural Health, by raising Cultural Literacy and reducing Cultural Poisoning. With respect to Cultural Literacy, I am focused on Classical African Civilization. With respect to Cultural Poisoning, I will help you understand how to Detect it, Correct it, and most importantly, how to prevent little children from catching it. This site is for Americans in general and African Americans in particular. Video: Politics to Physical Health