Hetep and Respect good spirits, I am back from vacation, sort of. The summer was filled with a lot of sun, swimming and tennis. I will miss it.
The shot above is me charging forward in the breaststroke.
I continued to dramatically improve my health as I worked on my health book, coming soon. The dramatic improvement of my eyesight and turning my home into a Health Zone are two results that are being added to the book.
Hit the 1 min 15 sec Video link and tell me what you think
This blog's mission is to improve Cultural Health, by raising Cultural Literacy and reducing Cultural Poisoning. With respect to Cultural Literacy, I am focused on Classical African Civilization. With respect to Cultural Poisoning, I will help you understand how to Detect it, Correct it, and most importantly, how to prevent little children from catching it. This site is for Americans in general and African Americans in particular. Video: Politics to Physical Health
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