Readers when do you plan to die? I know it's an odd question for many but think about it. You plan to buy a car, get married buy a house which, is more important?
I took time and read the whole piece this time it is always amazing to hear the wisdom of the elders.
"Everybody says your mind is the most important thing about your body. Your mind and your body. You keep both busy, and by God you'll be here a long time," he said.
I surly take that to hart, I try to give my mind body and spirit a workout everyday.
If Mr. Breuning was the oldest man at 114 and the oldest woman in GA born 26 years earlier, that makes her 140, wow. Did I get the math right? Another inspiration. That means my beating Elder Breuning by six years should be a piece of cake. lol.
He took no meds, that is another good hint at staying healthy.
I would also add 8hr's sleep, night.
World's oldest man dies in Montana at 114
Read more at www.newsvine.comHere's the world's oldest man's secret to a long life:
— Embrace change, even when the change slaps you in the face. ("Every change is good.")
— Eat two meals a day ("That's all you need.")
— Work as long as you can ("That money's going to come in handy.")
— Help others ("The more you do for others, the better shape you're in.")
Then there's the hardest part.